What I used
2 medium carrots
2 stalks of celery
2 garlic cloves
1/2 white onion
2 cans of condensed cream of mushroom soup
1/3 cup chicken broth
1.5 pounds London broil
1/2 cup light sour cream
salt and pepper, if needed
1 lb pasta, cooked al dente, and drained
What I did
1. First prepare the veggies. Shred the carrots using a cheese grater. Then finely chop the celery, onion and garlic.
2. Next, add all the ingredients (except the sour cream) into the crock pot. Set it on high for 4 hours. About half way through check your dish. Mine looked like it was browning too much, so I switched it onto low. Total cooking time was about 5 hours.
3. Once the meat is cooked through, take it out and place it onto a cutting board. Using 2 forks, shred the entire piece and set it aside. This is also a good time to taste the sauce. If you'd like, add salt and/or pepper if it needs it. When the meat is almost finished, boil some water in a large pot for the pasta and cook to your liking.
4. Before adding the meat back into the pot, add the sour cream to the crock pot sauce and stir to combine. When the sauce is mixed completely, add the meat and the pasta. Mix everything together and enjoy!
Hints
* London broil is usually inexpensive. My mom suggested I buy it for stew meat, because it's a very lean piece of meat. This piece I bought was less than $4.
*I top all pasta with Parmesan cheese, so if you are like me, go for it!
*If I have a lot for one recipe, I will take out my Cuisinart to shred carrots because using a grater scares me sometimes. So in order to protect my fingers, I found a little trick by putting the carrot on the end of a fork and using that to hold the carrot as i grated it. You have to keep moving it to different sides, and you end up with a bit at the end that you can grate, but I still have all my fingers and no cuts!
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